Inner Peace Wellbeing London





Sports Massage and Personal Training in
Greenwich


Inner Peace Wellbeing London

Sports Massage Greenwich

Inner Peace Well Being Remedial & Sports Massage London

I offer sports massage in Greenwich and Canary Wharf, East London at my private sports injury clinic. My sports massage therapy includes a full range of deep tissue massage services designed to help clients working or living near Canary Wharf to recover from a sports injury, and return to their normal daily activities & fitness routines.

All appointments must be booked 24 hours in advance - text or call 07592 216 141
I do not use an online booking system, so contact me directly and we can work out a good time for you, discuss your pain or injury, and the best course of remedial therapy.

A quick note about pricing:
I have decided to reduce my hourly rate given the current difficult financial situation facing many people, as I want to ensure my services can be more accessible to more people.
My hourly rate is now £50 per hour. (Mobile calls are £80 per hour, to cover transport costs and time)
Block booking is available for a discounted price.


Just for clarity, currently I am the sole therapist and practitioner in my business.
If anyone approaches you saying otherwise, do not book with them, they are not affiliated with me.
Contact me directly by call, text or email to book directly with me.
I have no assistants or business partners either, be wary of scams.
I am not listed on any third party sites or offers, I work as an independent freelance therapist.


Sports Massage


My specialist sports massage service is based in Greenwich and I offer treatment in my private clinic and mobile treatments to your home for an extra fee. I am located in an easily accessible location in Greenwich with docklands light railway, the Jubilee line and tfl overground rail as well as bus routes all running past my location. I am located about 15 minutes walk from the Cutty Sark (DLR) and 20 minutes walk from the 02 arena. (Jubilee Line) A main road runs past with parking available outside my location should you drive or take a taxi.

My sports massage therapy in South East London helps you to overcome injuries so you can enjoy work & play, pain free & focused.
You don’t have to play sports to benefit from sports massage, it can fix most pains and aches in everyday life.

All appointments must be booked 24 hours in advance - text or call 07592 216 141

Personal Training

In addition to being a fully qualified sports therapist, I am also a professional personal trainer. I specialise in injury rehabilitation and biomechanical analysis. So I am well suited to tailor a bespoke sports therapy and rehabilitation program for you using my expertise and experience. This includes full exercise routines that will take you from acute injury, guide you through recovery and all the way into full activity again. This will help you learn how to care for your body as you progress and to understand how to avoid further injuries and how to train safely, but with maximum effort.

I can provide one-on-one personal training in Greenwich in my private personal home gym space and am available for mobile personal training session where I can come to you (although that limits the kit available to body weight and lighter items).
Let me help you sculpt the body you have always wanted!

 

Sports Massage Reviews


All appointments must be booked 24 hours in advance - text or call 07592 216 141
24 hours notice will help me to guarantee you the time you would like and allow time to schedule so I can treat you properly.

Sports Massage Prices

Block book 4 hours and you’ll get the 4th hour for free.
(Pay for 3 hours, get 4)
Block books are valid for up to three months from purchase.

All personal training and massage packages are available at discounted prices for block bookings - if you support my business I want to support you as my customer as I believe loyalty is priceless. Block bookings can be used for sports massage and personal training. (2 hours of each for example)
Click for full details of my personal training and sports massage prices.


Many of my clients work in offices and desk jobs, so I have a deep understanding and plenty of experience in how to alleviate the pain and fix the long term postural problems office and desk jobs create in the body. Don’t suffer needlessly, take the steps to invest in your long term health today, so you can keep building the bright future you’re working on!

Sports Therapy

Sports Therapy Greenwich 

A complete service of specialist sports massage therapy for neck pain, back pain, muscle & postural pain, trigger point myofascial therapy and postural correction programs, soft tissue release and sports taping.
From acute pain, to chronic injury and long term maintenance & injury prevention.

 

Sports Massage

Sports Massage is ideal for anyone experiencing regular pain and is perfect for releasing the tension caused by long hours in the office, poor posture and the intense work culture of The City in London!

Most pain is muscular and easily treated with regular sessions, leaving you pain and ache free to focus on your work, achieve your best results in the gym and look after your health long term, which is the best investment you can make!

Sports Massage Canary Wharf

Swedish Massage

Swedish massage is the most common form of massage worldwide and is ideal for helping you to relax, unwind and reduce stress.

It is gentle, peaceful and has many benefits from improving circulation, assisting your body in breaking down toxins and easing muscular aches and pains.

Massage can help with a busy lifestyle by easing stress and help reduce anxiety by promoting a sense of well-being.

Ideal for relaxing after work, but gentle so won't take all of the deep aches away that a deep tissue massage would, this is much more of a relaxing chillout massage to start your evening or enjoy on a day off!

East London Sports Massage

Indian Head Massage

Indian head massage is designed for relaxation and holistic well-being.

It is an ancient and wonderful treatment ideal for relaxation and reducing stress. It is deeply relaxing and helps to promote well-being and help with the rigours of stress in daily life. It focuses on the shoulders, upper back, neck, head and face to remove deep-rooted tension.

These treatments take 60 minutes on the massage table with clothing removed from the back and shoulders using hot oil, tell me your choice of hot scented oil too when booking: Luscious Lemon, Soothing Lavender, Garden Rose, Ginger & Vanilla or Hot Chocolate will be warmed and waiting for you!

The FHT

I am a level 4 Sports Massage Therapist registered and insured as a member of the Federation of Holistic Therapists.

The FHT are the UK’s leading professional registration of holistic therapists providing one of the major governing bodies for the country representing the diverse range of therapists with three specific councils to address each industry, beauty, complimentary and sports therapists.
I am a proud member of the sports council, offering clinical practice in my private sports injury clinic in London.

I provide a very high quality of service and you can be assured of excellent and professional clinical treatment when booking with me.

 As a member of the FHT I am committed to continuing my professional development through continual learning and constantly add skills to my portfolio so I can deliver the highest levels of quality and care to my clients.

I have completed special training with a variety of therapists, including Physiotherapists and Osteopaths and highly enjoy deepening my knowledge of rehabilitation sciences and complementary therapies.

Click this button to see my professional registration on the FHT website
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Massage Canary Wharf
Massage Greenwich


Inner Peace Well Being Remedial & Sports Massage London

30 Colomb Street
Greenwich
SE10 9EW
East London

Hours: Advance booking only (At least 24 hours in advance)

Monday: 9 am – 4 pm
Tuesday & Thursday 9 am - 9 pm
Wednesday: 9 am- 4pm
Friday: 9 am - 4 pm
Saturday: 12 pm – 4 pm
Sunday: 12 pm – 4 pm

Text or Call : 07592 216 141
email : innerpeacewellbeinglondon@gmail.com

Payment: Card machine accepts Visa/ MasterCard/ Apple Pay/ Google Pay or direct bank transfer.


All bookings at least 24 hours in advance for planning and scheduling.

Block book discount available.
(Pay for 3 hours and get 1 free.)