Personal Trainer Greenwich
Personal Training Greenwich
I’m a personal trainer in Greenwich, South East London bringing more than a decade of experience as a strength, power lifting and endurance fitness coach with a background in martial arts and training combat athletes.
My personal training sessions are held in Greenwich Park, London SE10, & are either 1 to 1 fitness coaching sessions or small groups of up to 6 people. It’s are an ideal way to get or keep fit out in the fresh air.
Outdoor boot camps are available on request, ideal for a small group of friends, housemates or family.
I also have use of my private gym near the Greenwich foot tunnel at my home on the Isle of Dogs available to you for the very affordable price of just my hourly personal training rate.
If you already have a gym membership or are building your own home set up, but are not confident in your technique, or want to learn new techniques either in person or virtually, I can help you with that!
I have been in the fitness and wellness industry for more than 13 years and have worked with professional and semi-pro athletes who have to combine stressful jobs around their training.
Greenwich Personal Trainer
Training can strength training using my personal kit, including barbells, dumbbells and 200 kg of olympic weights, can also include Kettle Bell work outs and I’m a HIIT (High-intensity interval training) specialist. I also offer virtual personal training including strength coaching. I have an extensive background in coaching fitness, boxing and martial arts that I draw on to create fun, exciting circuits and HIIT routines.
I'm a specialist personal trainer in East London with a strong emphasis on building strength, power & coordination. offering specific exercise routines to suit your activities.
Want to improve your technique on a specific sport or exercise ?
I can help with that !
Perhaps you play sports and want to improve performance in a specific area. Or maybe you want to expand your knowledge of more complex exercises to develop your body and increase your strength, gains and performance. If you book a session today to we can start your journey or take you to the next level.
I have clients who bodybuild, train crossfit and play sports, each of whom I help to learn new techniques or fine-tune existing techniques.
As well as being a level 4 sports massage therapist I am also a level 3 personal trainer highly qualified and trained in anatomy and physiology through a series of side qualifications and training I have undertaken over the decade I have worked in the fitness industry.
Personal Trainer East London
Private access to my gym equipment is possible for 1-1 personal training near Canary Wharf in East London where I have a fully matted area, power rack and 200 kg of weights with 2 x 6 ft Olympic bars, 1 x 7 ft bar for the power rack and an EZ curl bar for arms. I have kettle bells, dumbbells and assorted kit, alongside a spinning bike and focus pad & gloves for cardio.
This is where I can bring my decade of experience as a London based personal trainer to you, for just the cost of my hourly rate, no gym fees, no membership, no queues. No crowds. Just expert fitness coaching for just my hourly rate! (£50).
I am available to be booked for a full day in offices local Greenwich & Canary Wharf and I can bring a table and provide massage treatments to your staff, or run exercise classes or personal training sessions onsite for your staff knowing that I have only seen your staff and no other clients that day.
In addition I run stretching and postural correction workshops to show staff how to look after their bodies at both work and home offices and run simple, effective and fun exercise classes if you wish, to keep your staff as healthy, active and supported as possible.
Discounted rates for training apply for regular onsite contracts, we can work out a package bespoke for your needs for a fair and reasonable price for us both.