Personal Trainer Greenwich

I’m Adam, your sports therapist and personal trainer.

To see my professional therapist register, click on the secure HTTPS link on my main page (the button) to see my professionally accredited register on the FHT homepage.

You can find this just above the map section. on my main website page

I take my work and practice seriously, so you can relax knowing that you are in safe hands.


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Personal Training Greenwich

I’m a personal trainer in Greenwich, South East London bringing more than a decade of experience as a strength, power lifting and endurance fitness coach with a background in martial arts and training combat athletes.

I have been in the fitness and wellness industry for more than 15 years and have worked with professional and semi-pro athletes who have to combine stressful jobs around their training.

Contact me for more details.

Greenwich Personal Trainer

Training can strength training using my personal kit, including barbells, dumbbells and 200 kg of olympic weights, can also include Kettle Bell work outs and I’m a HIIT (High-intensity interval training) specialist.

I have an extensive background in coaching fitness, boxing and martial arts that I draw on to create fun, exciting circuits and HIIT routines.

I'm a specialist personal trainer in East London with a strong emphasis on building strength, power & coordination. offering specific exercise routines to suit your activities. 

Want to improve your technique on a specific sport or exercise ?

I can help with that !

Perhaps you play sports and want to improve performance in a specific area. Or maybe you want to expand your knowledge of more complex exercises to develop your body and increase your strength, gains and performance. If you book a session today to we can start your journey or take you to the next level.

I have clients who bodybuild, train crossfit and play sports, each of whom I help to learn new techniques or fine-tune existing techniques. 

As well as being a level 4 sports massage therapist I am ​also a level 3 personal trainer highly qualified and trained in anatomy and physiology through a series of side qualifications and training I have undertaken over the decade I have worked in the fitness industry.

Personal Trainer Onsite City of London

Corporate Personal trainer

I am available to be booked for a full day in offices local Greenwich & Canary Wharf and I can bring a table and provide massage treatments to your staff, or run exercise classes or personal training sessions onsite for your staff knowing that I have only seen your staff and no other clients that day.
This must be booked directly with me well in advance if when you want the session.
Repeat sessions can be booked for an ongoing basis.

In addition I run stretching and postural correction workshops to show staff how to look after their bodies at both work and home offices and run simple, effective and fun exercise classes if you wish, to keep your staff as healthy, active and supported as possible.

Discounted rates for training apply for regular onsite contracts, we can work out a package bespoke for your needs for a fair and reasonable price for us both.